Jillian Michaels page
Jillian Michaels has had tremendous success helping
people lose weight on TV. Her devotion to helping others has inspired
her to create a new online program – customized and accessible
to the rest of us! Members reap the rewards of her endless knowledge
of fitness and her secrets for weight loss. Jillian’s program
features online support, recipes, exercises, tools, and motivation!
And each person will get a customized weight-loss plan based on
his or her activity level, body type, and goals. Her unique triple
threat approach to weight loss – self, science, and sweat – is
complete with Jillian’s tough-love and step-by-step advice. We’re
confident that Jillian’s program online will be just as popular
as her program on TV.
Jillian
Michaels 
is best known as the strength trainer and life coach for the Red
Team on NBC’s hit series The Biggest Loser. The competitive weight-loss
reality TV show is seen by nearly 15 million viewers every week,
according to Entertainment Weekly’s polls. "As a motivator
and role model, Jillian has a unique connection with her audience
that stems from her own personal journey for wellness."
Her team’s losing secret in her debut fitness book,
Jillian Michaels
Winning By Losing: Drop the Weight, Change Your Life, published
by Harper Collins Press. The book presents Jillian’s scientifically
sound, refreshingly sensible and personalized way of approaching
weight loss and maintenance. Winning By Losing is a three-prong
approach to total fitness that is based in solid psychological
methods, proven scientific facts, and good old-fashioned hard
work.
Weight loss is all about creating healthy habits. Before you can
do that, you have to let go of unreachable goals and replace them
with real ones. Jillian
Michaels
will help you identify emotions that trigger bad behaviors like
overeating, banish bad habits for good, and set up the support
systems you need to succeed. Find the Right Mindset and Get the
Support You Need!
