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BodySpex
Achieve Fitness!



The BodySpex Fitness Tracking System gives you the help you need to achieve your fitness and weight loss goals. Every visitor to BodySpex.com has a fitness goal. What's your's? Do you want to lose weight? Are you training for a marathon? Or are you just hoping to look good at the beach this summer. Whatever your fitness goal, BodySpex can help. Just set your goal, track your progress and see results.

The BodySpex Scale provides a convenient and easy way to measure your body composition. It quickly measures your weight, body fat %, Body Mass Index ( BMI,) lean mass, fat mass, and metabolism ( basal metabolic rate or BMR.) The scale instantly sends your body composition data to a secure account here at BodySpex.com. This is a private account where you can track your results and see progress. Recent studies have shown that people who frequently measure their weight and constantly monitor their progress will are more likely to lose weight and maintain a healthy lifestyle and diet... Use the BodySpex scale in your health club every week and track your progress. You will see results!

BodySpex.com helps you plan your progress and see your success. This growing fitness resource will help you chart your course and track your efforts, as you strive to achieve your goals.
  • The MySpex section of bodyspex.com is all about you. It's where you track your goals, the changes in your measurements, weight and body composition (the results from your tests on the BodySpex scale - if you have access to one.) Simple to read graphs and charts help you watch the changes in your body composition as you lose weight and lose body fat.
  • The Exercise section is all about your exercise. It helps you create, schedule and monitor your exercise regimen. It's where you can learn about exercises (proper technique and form,) communicate with experts and trainers to get the best workout for you and track all your exercise. You will learn about programs in your own health club which can put on the right track to succeed and see online trainer programs which might be just what you need.
  • The Nutrition section is about everything you eat. This section has advice on diets, and on online diet programs which help educate you and support your weight loss goals. It has a food diary to log your diet, recipes to help you stick to your diet and even diet delivery services to bring a weight loss meal plan to you.
  • The Magazine section is information you need to achieve your weight loss or fitness goals. The BodySpex magazine features articles about your diet, your body and your time. It keeps you informed about what's going on in the world of fitness and at BodySpex.



  Become a BodySpex Member!
Now is a great time to join BodySpex. Each membership includes unlimited free use of the BodySpex scale to monitor your body fat and body composition. Membership also includes complete access to all the tools and features at BodySpex.com so you can track your progress and see results. Regular BodySpex memberships are only $5.00 per month.

As an introductory offer we'd like to make it even easier to reach your weight loss and fitness goals. Now for a limited time, you can join BodySpex for an entire year for only $20.00! Click here to join today!

Membership Benefits:
  • Free use of BodySpex Scale
  • Exercise Diary
  • Workout Log
  • Proper Exercise Techniques
  • Access to Personal Trainers
  • Weight Loss Information
  • Diet and Meal Diaries
  • Fitness Articles & Recipes


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