Diets
and Online Diet Programs
Many of the online diets programs profiled below can help guide
you to a new healthy lifestyle. These online diet programs provide
expert information at your fingertips and vast communities to support
and motivate you.
Diet.com -
Free memberships make starting this weight loss program
very easy. Dr. Robert Kushner's Diet Personality test serves as
the basis for dietitians and nutritionists to create a custom
diet and weight loss program just for you!
South Beach Diet Online
- The ever popular South Beach Diet™ is not a
traditional low-carb diet plan. Instead, you're encouraged to
choose the right carbs, the right fats, and lean sources of protein.
Follow South Beach Diet’s™ three phase program to your weight
loss goals and a healthy lifestyle you can maintain.
Sonoma Diet Online
- With the Sonoma Diet, inspired by the Mediterranean
diet, you will savor flavorful meals and create a healthy eating
style that becomes second nature. Simple instructions for the
amounts and combinations of food make the plate your guide —shed
pounds safely and easily until you reach your target weight.
eDiets.com -
Choose from over twenty exceptional weight loss and healthy
living programs personalized just for you. Featuring the Mediterranean
Diet, GI Diet, Atkins®, Slim·Fast® Optima™, Bob Greene, Bill Phillips,
and Living With Diabetes just to name a few, eDiets is your diet,
your way.
Change
One Diet - Change one is the diet program
from Reader's Digest. By making one small change each week ChangeOne.com
members are guided changes to their eating habits teaching them
to eat healthier portions to lose weight while eating everything
they love.
The
Maker's Diet - MakersDiet.com will teach
you to eat according to dietary guidelines laid out in the Bible.
A 40-Day program, The Maker’s Diet focuses on the four components
of total health — the physical, mental, spiritual, and emotional..
