MySpex
My Spex is your BodySpex fitness homepage. It’s all about you;
your weight, your body fat, your goals. Results from every BodySpex
test will be automatically stored in your private account and
from this page you get a quick view of how much weight you've
lost or how much more you need to go, to reach your next milestone
on your way to reaching your fitness goal.
By keeping all the pages in this section up-to-date you’ll see
results. You set your exercise diet or fitness goals then let
BodySpex help you track your journey to achieving them. Start
by entering all your measurements on the Measurement Page; your
neck, Biceps, shoulders, neck, chest, waist, hips and thighs will
all change as you work to achieve your goals. Your progress is
displayed in easy to read graphs and charts will keep you motivated
as you watch your weight and body fat graphs going lower...