MySpex  |  Exercise  |  Nutrition  |  Magazine  |  Community  

 




 

 

 

 

 

 

 




                    
  



 

MySpex
My Spex is your BodySpex fitness homepage. It’s all about you; your weight, your body fat, your goals. Results from every BodySpex test will be automatically stored in your private account and from this page you get a quick view of how much weight you've lost or how much more you need to go, to reach your next milestone on your way to reaching your fitness goal.

By keeping all the pages in this section up-to-date you’ll see results. You set your exercise diet or fitness goals then let BodySpex help you track your journey to achieving them. Start by entering all your measurements on the Measurement Page; your neck, Biceps, shoulders, neck, chest, waist, hips and thighs will all change as you work to achieve your goals. Your progress is displayed in easy to read graphs and charts will keep you motivated as you watch your weight and body fat graphs going lower...

    Membership Benefits:
  • Free use of BodySpex Scale
  • Access to Personal Trainers
  • Exercise & Nutrition Diaries
  • Fitness Articles & Recipes
  • Support & Motivation from  the BodySpex Community


 
Digital Pictures

 

 

NutriSystem, Inc.
 
 
About Us | FAQs | Site Map | Contact | Advertise | Privacy Policy | Terms of Use | Cautions